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UPLIFT

Private Training & Massage Studio

BE UNBREAKABLE

KAYSEY WARNER

PERSONAL TRAINER & WELLBEING THERAPIST

As a mother & a woman over 40, I know first hand how much harder maintaining wellness can become.  Wisdom isn't the only thing that comes with age.  Our bodies change too.  We experience muscle loss, a slowed metabolism, stubborn fat & lower energy among other things.  As we age, strength & resistance training becomes key to adding new muscle mass and maintaining overall health & bone density.  With a background in Muay Thai?kickboxing, combining a mixture of training methods, I will help to empower you, increase energy levels, grow confidence & leave you feeling strong & unbreakable.  My aim is to make you have fun exercising whilst you get stronger, fitter and feel amazing!

CHAT TO KAYSEY TODAY

CONTACT US

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ADDRESS

Level 1, 29 Manners Street

Wellington, NEW ZEALAND 6011



PHONE

+64 22 352 2984


EMAIL

[email protected]

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