Private Training & Massage Studio
At UPLIFT our trainers are here to inspire you through a quick high intensity programme with a focus on kickboxing and self defence techniques, along with body weighted strength and conditioning movements.
With a strong focus on building strength and confidence, we believe that learning simple and basic martial art techniques will bring that out naturally, at the same time becoming fitter and stronger. No previous experience necessary as you will be trained by an experienced fighter while learning proper technique.
At UPLIFT you can train privately One on One or with a friend.
One on One Session Pricing:
*please ask for pricing on 2 people packages
YOUR FIRST SESSION.
Please allow an extra 15mins for your first session so we can meet, chat about your goals and set a plan in place.
At UPLIFT your session time is reserved especially for you. We value your business and ask that you respect our scheduling policies. Please note:
We thank you for your understanding in these circumstances.