UPLIFT

PRIVATE TRAINING STUDIO

Private Training

BE UPLIFTED.  BE EMPOWERED.  BE UNBREAKABLE.

Uplift is a Private Training Studio designed to empower you to take charge of your own health and well being. A place where you will be guided to take control of your own life, set goals, and make positive choices towards a stronger, healthier version of yourself. You will learn to understand your own strengths and weaknesses, believe in yourself, and will become the unbreakable best self-made version of you.


At Uplift our trainers are here to inspire you through a quick, high intensity programme with a focus on kickboxing and self defence techniques, along with body weighted strength and conditioning movements. 


With strong focus on building strength and confidence in women, we believe that learning simple and basic martial art techniques will bring that out naturally. Plus at the same time you will get fitter, faster and stronger.  No previous experience necessary as you will be trained by an experienced fighter while learning proper technique.